Cervical Spondylosis, commonly known as age-related wear and tear of the joints and discs in the spine at the neck level, is a widespread condition. It can manifest with severe symptoms or, at times, no symptoms at all, and typically affects middle-aged and elderly individuals.

Symptoms:

Patients visiting our clinic undergo assessment by a physiotherapist, and a diagnosis is made based on symptoms and any conducted investigations. Common symptoms include a stiff neck with pain that may radiate to the trapezium scapular region and shoulders, occasional headaches, and restricted neck movement, making it difficult to turn or bend the neck.

Cervical Spondylosis symptoms often improve with rest, with patients usually experiencing more pain in the morning and towards the end of the day.

In severe cases where spinal nerves are compressed, patients might experience pain and stiffness alongside neurological symptoms such as

• cervical radiculopathy,
• tingling, numbness,
• weakness,
• headaches,
• vertigo, or, in extreme cases, loss of bladder or bowel control.

Causes:

Several factors contribute to Cervical Spondylosis, including

• aging,
• disc herniation due to injury or overuse,
• bony spurs caused by bone overgrowth,
• stiff ligaments,
• occupational hazards (e.g., jobs involving neck muscle overuse or heavy lifting), and injuries that accelerate the aging process.

Other factors like family history, sedentary lifestyle, smoking, and obesity also play a role.

Investigations:

During the examination, the therapist evaluates pain intensity, identifies pain location, assesses neck movement (flexion, extension, side flexion, and rotation), checks muscle strength and reflexes, and conducts specific physical tests like the distraction test, compression test, and shoulder abduction relief test. Additional investigations, such as cervical X-rays, CT scans, or MRIs, may be recommended by doctors to confirm degenerative changes, infections, fractures, or disc herniations.

Physiotherapy Treatment:

Physiotherapy aims to alleviate pain, enhance neck movement, improve functional ability, strengthen neck and spine muscles, and reduce dependence on painkillers.

A tailored exercise program helps slow down spine degeneration, and patients are taught stretching and strengthening exercises, isometric neck exercises, and posture correction techniques.

At Dr. Ram Sihag physiotherapy Clinic in Hanumangarh, Various modalities like Interferential therapy, Laser, Ultrasonic, Cervical traction, EMS, and Heat/cold treatments can be utilized to decrease pain and promote tissue healing. The treatment may take 4-6 weeks, and patients are encouraged to maintain a healthy lifestyle, perform regular exercises, and practice good posture to prevent further injuries.

Cervical Spondylosis is a natural part of the aging process, and timely intervention and proper care can significantly improve your quality of life. If you experience any symptoms, do not hesitate to reach out to us for expert guidance and effective Cervical Spondylosis Treatment In Hanumangarh.